The ultimate pre training/competition formula.
(30 sachets per box)
Comes in Orange flavour only
A synergistic blend of ergogenic aids to optimise explosive power & strength, heighten alertness & improve focus, improve anaerobic endurance, and facilitate muscle growth.
Caffeine – Increases alertness and reduces perception of exercise. Caffeine is effective for enhancing various types of performance when consumed in low-to-moderate doses (~3-6 mg/kg) Goldstein et al. 2010, International society of sports nutrition position stand: caffeine and performance
Alpha GPC – Enhances memory, cognitive function, could enhance growth hormone which increases power output. Ziegenfuss et al (2008) - Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise.
Creatine – Increases creatine phosphate stores which can increase repeatability, power output and strength. Cooper et al (2012) - Creatine supplementation with specific view to exercise/sports performance: an update
Tyrosine – Aids in the production of neurotransmitter (Dopamine and Norepinephrine), Tumilty L (2011) Oral tyrosine supplementation improves exercise capacity in the heat.
Citrulline malate – Improves performance by delaying fatigue and may accelerate recovery by removing toxins such as lactic acid and ammonia. It can also increase nitric oxide production. Sureda et al 2010 - L-citrulline-malate influence over branched chain amino acid utilization during exercise. Suzuki et al (2015) Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
NO OTHER PRE GAME SUPPLEMENT USES ALPHA GPC
3g L-Tyrosine, Citrulline Malate, BCAA (2:1), Creapure®, Beta-Alanine (as CarnoSyn), Alpha GPC, Caffeine, Citric Acid, Natural Orange Flavour, Colour (Beta Carotene), Sucralose.
Add water to top of label and mix and consume 30 minutes prior to training and games. Do Not Exceed One serving.
Warnings: Food supplements should not be used as a substitute for a varied diet or health lifestyle. Do not exceed the recommended dosage. Keep out of the reach of children. Do not use if the seal is broken. Not Suitable for Pregnant or Lactating Women.
Please store in a cool, dry place and replace lid after each use. Keep out of reach of children.